AMALA.PART 6

Cancer.There has been extensive investigation of Beta-cryptoxanthin in red pepper which helps prevent lung cancer the highest cancer killer worldwide.It can be caused either by direct smoking or second hand smoking harmful to health.Both red pepper and tomato comprise of Carotenoids that assist in lowering the risk of breast cancer.Other antioxidants also found in ewedu can contribute meaningfully to lower cancer risk.The dietary fibre in Amala reduces the risk of Colon cancer,impeding hazardous compounds in food not able to affect the Colon mucosa.Similarly taking a healthy amount of Amala and ewedu stew helps to instigate weight loss.Pepper has a chemical compound called'Capsaicin'could spur up metabolism,prevent development of immature fat cells to grow weightloss.When you combine this ability or benefit with ewedu with lowcalorie with healthy amount of amala that has low GI,promotes weight loss.Amala meal comprises of severalvitamins and diverse antioxidants clears up prooxidants for strong immune system.