STRESS MANAGEMENT AND OPTIMISM BIAS.PART 7

We are bent on reenacting the wheel also even if it meant that the future we envision,is an illusion.Nevertheless we should not understimate the potential magnitude of its clear benefits.Unarguably optimism enhances human energy,boost fortitude and surcharged faith,lowers stress,boost mental energy,grow physical energy.The relaxed minds are optimists better than pessimists to take vitamins,eat low fat diet and exercise,reduce risk of coronary infection.The optimism of the mind is hardwired into the human brain by evolution of the neuro system interacting with the immediate environment.Optimism science has opened a new frontier into the study of human consciousness.This fuel not just psychological revolution but also equiped with the capability based on that cummulative evidence that human brain is not only a mirror of the past and present but also a standard torch of the posterity.Optimism equips us with fortitude ample to survive wilderness period and when we are battered by negative images of the society.