STRESS MANAGEMENT AND OPTIMISM BIAS.PART 11

negatives avalanche,dread defeat or failure,we are able to devise means of solving them.Neuroscientists suggest to directing a postive thoughts of the future,indepth of the brain,is a consequence driven by necessity where the frontal cortex community a huge area behind forehead communicates with subcortical community.It is not the most recently evolved portion of the brain and much bigger than in other primates but because it is most widely used compared to other plants and animal species.They handle complex functions such as language and goal settings and under functional magnetic resonance imaging (FMRI) scanner,scanning brain images,brighten images when we make brighter choices.This happens when volunteers make and imagine specific events.However this leads to enhanced activity in the brain's two critical theory.A small structure deep to the brain,central to emotional consciousness is'Amygdala".This also includes rostal anterior cingulate cortex and responsible for modulation of emotion and motivation.